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Life potentials
Be the change you want to see in the world
Happiness
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Optimistic and happy people have longer and healthier lives
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Happy people are less sick than unhappy ones - not just the other way around
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Happiness improves our eye sight - and our performance in many other areas
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Happiness increases your performance and level of creativity
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Happiness is not determined by your genes - Activities that make you happy
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Our external circumstances predict only about 10 percent of our total happiness.
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The Significance of Gratitude - Thankful people are more happy and healthy
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There are at least three different levels of happiness
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Five different dimensions of the concept of “well-being” can be identified.
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Aristotle believed there are four levels of happiness that humans strive for
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Social support is one of the most important things for creating happiness.
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Social support from friends and family is absolutely vital to your health
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Read about the benefits of an “internal locus of control”
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Exercising is one of the most effective ways to a better, healthier and happier life.
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Happiness can be defined in many different ways
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The flow state is characterized by total absorption in a challenging activity that produces intense feelings of enjoyment.
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The Hedonic Treadmill - Why Happiness can easily slip out of reach
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Does money bring happiness?
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By pursuing happiness itself, one makes it more distant...
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